Where

452 Ada Dr. SE Suite 200 Ada, MI 49301

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Phone

About 

PILATES (pronounced “pi-lah-teez”) is an exercise program to strengthen, stretch, realign and balance your whole body. It is well known for its focus on core strength and is often recommended for people with back issues. It is named after its creator Joseph Pilates and is used by dancers, athletes, physical therapists and fitness enthusiasts.

When 

Monday 

Tuesday 

Wednesday 

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Friday 

Saturday 

Sunday 

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